How to develop own trade journal?

What is the benefit of recording all your trades in your journal?

  • To help figure out the repetitive mistakes which you take unknowingly during your trades.
  • To further develop you execution skill by re-analysis
  • To increase you conviction would you trade the same pattern again.
  • To see your strengths and weakness during the trade.

How to start a trading journal?

  • You can start very general like putting the Buy & sell points, what setup, and reason for buying & selling.
  • You may then start including charts with you analysis in it.
  • You may as well add how did you behave during your trade.
  • You may include your emotions too.
  • You may also include a corrected execution would you trade it again.
  • most importantly, be honest to criticize yourself.

What is the right way of doing it?

  • There’s no right way in doing it or any standard format in making a journal but it’s important that you have to be able to recognize the following:
    • What are the causes of the mistake
    • How you could be able to make it better
  • You have to try to eliminate the mistakes you commit in your trades and apply it with your next ones.

When I didn’t knew my trading profile and what niche I would fit in trading, it’s quite hard to figure out what I will write or put in my journal I just started anyway. Along the way, slowly, my trade journal also developed as I was gaining knowledge, skill and experience. I’ve seen some traders use notebooks and other’s save chart images including their comments/analysis. The only important thing when you are just starting yet is to begin something. I had to revised my journal many times and I’m pretty sure that I will still be revising them would I discover new stuff.

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(screen capture of my old shelf)

Still my old analysis and studies are kept in one place. Without these I would have not developed my own journal. When I was able to figure my trading profile and style, it seemed that everything got simpler in terms of documenting my trades. The appearance of my charts evolved too. I knew what I was looking for as well as how I should be correcting it.

One of the greatest thing I did in my trading career was when I started making journal of my trades. I was able to understand and assess my trading performance as well as my execution. Figuring out what went wrong and how I could be able to fix it was the key benefit of having a trade journal.

Good luck mate!

Goal setting – How rich is rich?

Financial freedom is a very broad topic which led my journey to stock market. I’ve chosen Trading as my vehicle where I could drive myself to success. The benefits of Trading are very lucrative to anyone eyes who aim for riches.

In the introduction of the book named “The New Trading for a Living”, it said:

Trading—The Last Frontier

“You can be free. You can live and work anywhere in the world. You can be independent from routine and not answer to anybody.”

Working abroad lets me earn far way more than what I earn back in our country. I could be able to save enough to buy our own house and provide more of what I can give to my family. I thought that was already the last road I would take. That statement from the book was a very strong one and it had been engraved in my head ever since. It changed the way I look at future, our future. I told myself,

” I want to become a Trader.”

“I want to become rich someday too.”

 

In trading, I looked up to ZF and my Mentor though I don’t even know them personally. They are like achievers in the league where I wanted to be, Trading . Some of you may know that I’ve been following them ever since. I’ve read one of his post after I got into the tribe. The exchange of words were:

Friend: “What are you going to do with all that money zee?”

ZF: I was, and I still am in deep thought on the matter. Yes it is a blessing. But it also has become a burden.

https://zeefreaks.blogspot.com/2016/01/personal-notes-series-005-struggles-of.html

What I would like to point out here is:

“How rich is rich?”

If being rich is having lots of money, how much does someone must have to be able to be called “rich”? The idea of having lots of money like 1 million, 10 million, 100 million, or even billions will make or let a person feel rich well let us hear other’s peoples opinion about it.

This is one nice story which I always love to tell my kids.

A father and son story – Through the eyes of a child.

One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live.

They spent a couple of days and nights on the farm of what would be considered a very poor family.

On their return from their trip, the father asked his son, ‘How was the trip?’

’It was great, Dad.’

‘Did you see how poor people live,’ the father asked.

‘Oh yeah,’ said the son.

‘So, tell me, what did you learn from the trip,’ asked the father.

The son answered:
‘I saw that we have one dog and they had four.’

‘We have a pool that reaches to the middle of our garden and they have a creek that has no end.’

’We have imported lanterns in our garden and they have the stars at night.’

‘Our patio reaches to the front yard and they have the whole horizon.’

‘We have a small piece of land to live on and they have fields that go beyond our sight.’

‘We have servants who serve us, but they serve others.’

‘We buy our food, but they grow theirs.’

‘We have walls around our property to protect us, they have friends to protect them.’

The boy’s father was speechless.

Then his son added, ‘Thanks Dad for showing me how poor we are.’”

End of story.

~*~

Most of the time we focus on the material things we possess but forget the things which makes us really happy. Sometimes it takes the perspective of an innocent child to remind us what rich life is really all about.

“If you’re goal is to find happiness, no amount of money will ever be enough.”
Andy Stanly

“I wish everyone could experience being rich and famous, so they’d see it wasn’t the answer to anything.”
Jim carrey

 “Money can’t be cared about – it’s got to be a tool that you use, because if you don’t use it, it will use you.”
Tony Robbins

“Money will make you more of what you already are”
T Harv Eker

Other people have reached the status that they won’t be suffering any financial dilemma until they expire. It seemed that all what they’d said were somewhat similar.

“Happiness is Richness”

Being rich doesn’t have to be a bunch of zeros in our bank account. The goal is to achieve happiness using trading. Money is just a tool to help fulfill happiness.

What about you?

What is your definition of being rich?

🙂

 

Part 5.7 – Persistence

I’m not an achiever nor have a special talent.

I have a lot of failures in life including in my academics.

“Repetition is mastery in progress”

It all started when longed for a million in our savings account. With the help of the book “Think and grow rich” by Napoleon Hill and I knew from that point that I need to make a change. A change that I won’t regret in my entire existence. Never knew that it wasn’t going to be easy BUT one thing’s for sure I had a very vivid goal the P1 Million in our account.

Few months before reaching the goal, a very tragic event happen which drained us back to few thousands. Didn’t expected the huge draw down financially but I accepted our fate. At this point I wasn’t even making money in stocks nor in tribe. Without an edge in stocks, I focused in generating extra income with the help of my side job.

Months and years passed, draw downs after draw downs, staggering losses kept piling up. Blew up my account and funding it back to stay in the game. Still, I wasn’t seeing any progress until I finally woke up from being trapped in my own psychological cell. Focusing solely in trading and eliminating my side job which kept me from putting time in trading had helped me curve up my development.

Some of the people say a lot of things that they want this; they want that but rarely you you some are doing what they’ve said or at least see them constantly doing the thing which could achieve their dreams.

Thoughts mixed with definiteness of purpose, persistence, and burning desire are powerful things. –Napoleon Hill

Persistence
“the fact of continuing in an opinion or course of action in spite of difficulty or opposition.”
Usually, when I study things like software or be it in engineering solution, I’m not the type of guy who usually learn it in one sitting. Most of the time, I see myself learning those things in 2 or more trials. Persistence is a key to my development. It may not be learned right away but through persistence the possibility is great, that I proved to myself.
“I haven’t failed. I’ve just  found 1000 ways that won’t work.” – Thomas Edison

With countless losses and fail trades, I’ve always reminded myself that I don’t fail rather I’m finding many ways how trading in stock market won’t work. Accepting the risk and thinking about the lifetime reward kept my ember burning. I imagine myself facing tons of possible failures along the ways before I could get thought the only success I’ve longing for. It just that I needed to keep going and speed up more in eliminating those mistakes that get in the way. No one knows where we are until we get there.

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Part 6.6 – Patience

 It was hard for a novice to even know that there’s a greater challenge lies ahead of them.

The battle between you and yourself.

The fight to change own self to become a new version of you, the real trader you. Being a profitable trader doesn’t mean you have to be the “Einstein of indicators” or “a guy who knows it all” whenever you are in a debate or discussion. Trading per se doesn’t work that way.

Over the years I’d experienced the worst that I couldn’t imagine when I begun trading in stock market. Some of those struggles I’ve faced were impulsiveness and over-trading.

2 years ago, I was in a live web chat of some traders who use troll accounts. The interviewee was a good trader in my opinion because I’ve always followed and studied his trades where I’ve seen quite amount of substantial idea in how he trade. One of the question I threw that time was:

“What makes you get into a position”?

and the answer was,

“I simply wait for the proper setup to appear before I get in”.

Well, I am a patient person. I can wait more than an hour doing nothing while my wife:

  • my wife does her stuff in mall
  • dressing up
  • before we leave
  • I was born to do this!

I love my wife so much..  ;P (peace)

Going back, If patience was the key I should’ve performed well in trading right? Time flies fast, I made a lot of ugly trades. I wasn’t good enough though I “patiently” waited and waited.

*Fast forward to present*

As I made a lot of new friends in trading, sharing knowledge and trades of course happens all the time. As my success trades started growing, I’ve noticed they also start telling me, I have good “Patience”. They hoped that they’ll come to the point like the level where my patience is.

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Actually, I suddenly got interest in finding answer to the phrase. Am I really patient now?
What is Patience?
The capacity to accept or tolerate delay, problems, or suffering without becoming annoyed or anxious.

 

Patience of knowing

It’s very simple yet powerful act which a trader with good knowledge and experience would understand. In the world where hot money move in one place to another in a very fast phase, a trader may get wiped out in just a minute or even seconds the moment they jump in. To “simply wait” was one of the powerful rules that I’ve ever learned over a long period of time. I’ve learned patience by studying the pros/cons, in/out, dos/don’ts, or this/that of my strategy. It enabled me to get a clear picture on how it should be done correctly. From that point, I knew how I would execute my plan and the specific signals I should be waiting for to trigger the buttons. Patience isn’t just about waiting but knowing when to pull the trigger in the right time.

On the other perspective, patience “in trading” isn’t only about the phrase “the discipline to wait” rather it can also be seen after the entry – “the patience in execution”. Patience doesn’t end after you’ve waited and pressed buy. It will only end once you’ve finally exited.

  • impulsiveness
  • chasing
  • fomo
  • superman

I never would have imagined that the interviewee would become my mentor. 😀

Patience is learned

I’ve been told that in bear market that I should be more careful and be more objective in terms of profits. When I was still suffering from consecutive losses, I didn’t had what I call “the feel” or “right sense” about the market cycle which made my losses pile up. Understanding how the market cycle works as well as learning more in my niche had given me a substantial knowledge where I learned how to patiently wait and trade on the right market status.

Patience isn’t only found in ourselves naturally rather it can also be learned. In my point of view, I became patient because I knew what’s going to happen if I pushed myself to trade blindly. Therefore, patience is knowing when to execute or put everything at bay.

  • over trading

Patience as discipline

Patience in the long run means sticking with your strategy long enough to produce long term results. Managing small goals each week/month extending it over a year against looking for that “ONE BIG TRADE” is more achievable and the right way to do it. Never I was successful going ALL IN on every trade. Since the market plays in a random principle of distributing wins and losses my 25% success rate won’t take me to anywhere if I expose my funds too much. Planning and sticking up in a long term goal helped me to be more structured. It eased out the pressure from having a huge loss.

  • Gambling mindset
  • revenge trading
  • makabawi syndrome

Comparing myself with present me have quite significant differences. I learned that PATIENCE isn’t just found as a natural trait rather it can also be learned through our experiences added with the right information.

A friend told me recently that I’m patient with my trade and was able to prevent myself getting whipsaw with some trade. I suddenly remember my old self. The time when I was really struggling with my progress (I guess if you’re able to read my previous posts you know what I mean). The most important thing that I thought had given me the “patience” they told me was “studying, experiencing, and mastering the technicality of my strategy”. It’s knowing how to play the game.

Let me explain what I mean. You are playing with a friend, a silly friend, and he told you it’s your turn to jump over him, how would you likely do it?

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Just for reference, this was VUL 24-Oct-18.

2410 VUL Down.PNG

 

They were amazed that I was able to “predict” VUL drop like this, “Ang galing ko daw” I said nope that’s not really the case for me. Anyway, this was the story.

Those times VUL was a talked of the town since it’s trading around ATH levels. This was how VUL looked like that day in 3 minutes chart.

2410 VUL Down mins before.png

I told them that I’ve seen a similar chart structure before. This was ORE 12-Jul-18.

072018 ORE mins.PNG

In my brief analysis, it’s trading at 52 week high with more than 15% volatility rate. It failed to show strength by not breaking out from those 2 red arrow mini-resistance at 50% darvas level. Followed by a violent breakdown from the current box. ORE fell a very violent drop sucking up more than -15% in minutes.

Going back with VUL which was trading at ATH level, in my analysis, if the price action won’t show strength by breaking out on the red arrow mini-resistance plus a strong breakout over the box top, there “could be” a greater possibility that a breakdown would happen. Here is the point, if the breakdown occur it COULD drop very violently. I use the word “could” I don’t if it really would happen.

2410 VUL Down mins game.png

There you go! Abandon ship!

2410 VUL Down mins.PNG

 

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I’m not claiming anything about this study. I didn’t actually knew that this will happen. What I did was just I compared a previous chart structure and analyze the “possible” scenario. By doing these, I was able to save myself from a higher chance of losing.

That day I watched VUL play out and the worst thing had happened. That’s how they were amazed about me being patient. In my thoughts, It’s not about patience what I’m talking about here rather the knowledge I had with the similar price pattern where I had an idea of what’s going to happen. Why bother if I knew what I was waiting for? My analysis told what I needed to know on what may lie ahead and this suppressed my eagerness as well as my impulsiveness.

To my friends whose suffering from their impatience and impulsiveness, take time to study more about the dynamics of your strategy and setups. The more you learn about them the more you see yourselves getting patient. Cause I too have been in that situation where I was too eager to grab a piece of the action and ending up beaten not only financially but also emotionally. FOMO is a result of not knowing what’s happening without having a specific plan and trying to earn with the help of a unknown force, feeling/emotion.

Cheer up and be patient to learn more before face another challenge!

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Part 5.5 – Individuality

We all have our different capability in understanding an idea or a skill.

My development as a trader was slow. Due my schedule and priorities, my learning curve didn’t do well after the program was finished. I put trading in lesser priority plus the thinking that trading works if I have a very sophisticated technical analysis.

By experiencing a lot of mistakes and getting more screen time in trading, it seemed like the process of learning how trading works had slowly getting into me.

Trust your self and keep pounding that rock. The rock you’re pounding might be bigger or smaller than the other guy you’re portraying. Sometimes it’s in the level of our dedication, aspiration, perspiration, and motivation how fast we will achieve our goals.

We differ in a lot of ways; how we manage our emotion, how we react to a certain event, how we subject ourselves to risk, how we handle stress, how we study, etc. Thing these influence our learning and development in trading.

Our learning phase and development curve differ to one another. There’s no reason to compare self to others. We are the one who will unfold the stories of our lives. Trading is psychologically difficult but true passion will lead us to our own greatness. We may learn all together as a group but in the end we can only say that we succeed when we achieve our own goals as individuals.

I may have been very slow but one thing which led me to where I am now as a trader was my dream for my family.

“Sheer persistence is an amazing antidote for lack of knowledge.”
Mark Minervini
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Some are fast, some are faster

Some are worse, some terrible

Some are disciplined, some are stubborn

Some are rich, some are poor

Nonetheless, we are part of the system were others win and some fades. In the game of probability and the smartest those who won’t persist we perish. Those who would likely to persist may perish too. But those who has the shear persistence may likely to succeed. That’s the harshest truth ever in trading. All of us are wanting to succeed in this game and grab a piece of chance to achieve freedom.

In the end,

it’s our own story,

our own race,

and our own journey.

There’s one important thing that I always tell myself,

It’s better to fail trying than never.

That’s just for me.

Part 5.4 – Impulsiveness

Unconsciously committing unwanted triggers during the execution phase. The impulsiveness and unpreparedness in dealing risk were one of the main subjects that I needed to manage. Impulsive trading is similar to “chasing”. There’s a saying,

“If you chase and something goes wrong, you die first”.

  • How may times have I chased trades which I didn’t plan?
  • How many opportunities I missed because I chose the other one?
  • How much money have I already lost in satisfying my excitement?
  • and how long will I still be doing the mistake over and over again?

In psychology, impulsivity (or impulsiveness) is a tendency to act on a whim, displaying behavior characterized by little or no forethought, reflection, or consideration of the consequences.

My impulsiveness usually gets triggered when a pattern emerges in a fast phase price action. Most of the time it gets worse when the risk wasn’t calculated causing unlikable result. What makes it far more even worse?! the “Domino effect”. It will start with this, followed by that, and ends up pitying myself about my self-control. They said, “What we are in real life, that’s how we’ll be in trading”, those words are so true.

Unpreparedness – Vulnerability – Devastation

In what way will I be able to keep myself from doing the same bad habits over and over again? I found a blog which I’ve been reading for quite awhile and it mainly talks about “Composure” and how someone could possibly leap over the profit-gap barricade. What caught my attention with his blog posts was “Mindfulness” in trading.

Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training. Being mindful or aware of your actions during trading will help in preventing own self from getting impulsive or jumping the gun as they say. A trader should always be mindful during the moment of trading hours and not being “Mind-Full” to execute the plan efficiently.

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Meditation can be defined as a practice where an individual focus their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. This can help get rid off the unnecessary thoughts as well as helping put own self in a neutral state once done properly. There are different kinds of meditation which you may want to try, just find your choice.

calmness beast1.jpg

learn to tame the beast from within

Being mindful and being at the top of my calmness during trading, helps me get things done very nicely. With a properly laid plan, I would just have to execute it smoothly. Whereas if I were “Mind-full”, I see myself jumping in different charts while trading which greatly reduce my focus to my plans.

Trading per se is exciting but if you’re emotionally excited during trading that wouldn’t be a good sign. Trading should “not” be performed as a job where you need to earn every time you sit in front of your computer, that idea itself could already mean that you’re chasing, chasing for profit. This is why I was advised to be patient and be utmost prepared so when the opportunity approaches I have to make sure I will execute it to best of my skill. It’s about stalking your prey until it falls into your territory where you could attack efficiently given the odds are in your favor. Of course, you can’t always catch a prey, learn to step back and just hunt another one.

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Most of the problems I’ve encountered in trading were somewhat correlated to each other. I wasn’t able to fix them all at once, there were all interconnected. They all seem to fall from the inside, our psychology. I failed a lot, even at times when my colleagues where already earning good while I fall behind. Ego, Discipline, Greed, Hope, Fear, Anger, Doubt, Regret, Euphoria, FOMO, and Impulsiveness were all the elements that slapped me over and over again. Without getting involved and going through all of these, I would have not understand the importance of going through a process. Learn it by doing it. In this manner, the painful lesson are more vivid. They are like scars which will definitely be healed over time.

“I hear and I forget. I see and I remember. I do and I understand.”
-Confucius

Part 5.3 – Grateful

It’s been awhile since I first bought my first stock until I first tasted blood, got burned, stood up, failed a lot, up to this point where I’m at.

I’m just grateful

..to have a sustainable income

..to have access in trading during my working hours

..to have a side job

..to have the people around me who taught much of I what needed

..to have a beautiful lovely wife and kids who support my in this journey

I came to the point where I was able to get the answers I sought when I saw those trades of the horsemen before (I called them horsemen when I didn’t knew “ZFT”).

When I look back on the times when:

  • I wasn’t able find answers to my questions
  • struggling in protecting my equity
  • unknowingly trading without plan, chasing, FOMO, and revenge trading
  • getting very emotional and not taking responsibility
  • wondering about not getting any good results
  • calling myself stupid and felt ashamed whenever I’m making the same mistake
  • feeling down and pitiful
  • I have no one to talk to
  • I’m in deep hopelessness
  • seeing myself losing “The dream”

I never gave up and kept pounding what I believed. It was those times when I felt great disappointment to myself. This had led me not only to understand more about trading but also making a better version of me.

It was very hard for me to do it all alone after the spark program. I’d sought help to my mentor if he could find other people in the tribe with same timeline as me. The time difference here and Philippines makes it hard for to attend the live sessions. So, I got into the Qatar based ZFT-traders.

Significant contribution of the tribe or specifically the people in the tribe who I’ve be-friended with (specially the ZFT-Qatar)

  • They were always there to answer my questions and collaborate
  • shared their knowledge and experience with no hesitation
  • always hyping me with their analysis (just kidding! :D)
  • super active chat group!
  • above all, contagious trading ethics and routine!

What I wanted to address aside from being grateful was to have s group where you collaborate ideas and to study altogether. It would will tremendously affect the learning curve of a trader. Of course, choose who do you want to be with. 🙂

Always be grateful.

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